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Advanced Classes Using Props

Workout 1: Full Body

1h 7m

Advanced On Location 2.0 Series

Equipment
- Mini Stability Ball
- Pilates Ring
- Mini Resistance Bands, Light and Heavy
- Heavy Hand Weights, Recommend 2lb or 3lb
- Ankle Weights

Up Next in Advanced On Location 2.0

  • Workout 2: Full Body
    59:52
    Workout 2: Full Body

    Workout 2: Full Body

    Advanced On Location 2.0 Series

    Equipment
    - Pilates Ring
    - Mini Resistance Bands, Medium and Heavy
    - Light Hand Weights, Recommend 2lb or 3lb
    - Ankle Weights

  • Workout 3: Full Body
    52:01
    Workout 3: Full Body

    Workout 3: Full Body

    Advanced On Location 2.0 Series

    Equipment
    - Mini Resistance Bands, Light, Medium, and Heavy

  • Workout 4: Full Body
    1:05:44
    Workout 4: Full Body

    Workout 4: Full Body

    Advanced On Location 2.0 Series

    Equipment
    - Mini Stability Ball
    - Light Hand Weights, 2lb or 3lb
    - Ankle Weights

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