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Advanced Classes Using Props

Workout 10: Full Body

1h 6m

Advanced On Location 2.0 Series

Equipment
- Chair
- Mini Stability Ball
- Mini Resistance Bands, Light and Medium
- Light Hand Weights, Recommend 2lb or 3lb
- Heavy Hand Weights, Recommend 5lb or 8lb

Watch this video and more on CORE CLUB

Advanced Classes Using Props

Workout 10: Full Body

1h 6m

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