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Workout 5: Full Body

1h 3m

Up Next in Advanced On Location 1.0

  • Workout 6: Full Body

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    Equipment
    - Pilates Ring
    - Mini Resistance Bands, Light and Heavy
    - Light Hand Weights, Recommend 2lb or 3lb

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  • Workout 8: Full Body

    Advanced On Location 1.0 Series

    Equipment
    - Sliders
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    - Heavy Hand Weights, Recommend 5lb or 8lb