Live stream preview

Watch this video and more on CORE CLUB

Watch this video and more on CORE CLUB

Start your free trial Learn more

Already subscribed? Sign in

Advanced Classes Using Props

Workout 10: Full Body

50m

Advanced Introductory Series

Equipment
- Mini Stability Ball
- Mini Resistance Bands, Heavy
- Ankle Weights
- Heavy Hand Weights, Recommend 5lb to 8lb

Up Next in Advanced Introductory Series

  • Workout 11: Full Body
    53:11
    Workout 11: Full Body

    Workout 11: Full Body

    Advanced Introductory Series

    Equipment
    - Sliders
    - Mini Resistance Bands, Medium to Heavy
    - Pilates Ring
    - Ankle Weights

  • Workout 12: Full Body
    1:01:24
    Workout 12: Full Body

    Workout 12: Full Body

    Advanced Introductory Series

    Equipment
    - Chair
    - Sliders
    - Mini Resistance Bands, Heavy
    - Heavy Hand Weights, Recommend 5lb to 8lb
    - Ankle Weights

×