Live stream preview
Advanced Introductory Series
Equipment
- Chair
- Pilates Ring
- Ankle Weights
Up Next in Advanced Introductory Series
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Workout 4: Glutes & Arms
Advanced Introductory Series
Equipment
- Chair
- Mini Resistance Bands, Heavy
- Heavy Hand Weights, Recommend 5lb to 8lb -
Workout 5: Abs & Obliques
Advanced Introductory Series
Equipment
- Mini Stability Ball
- Heavy Hand Weights, Recommend 5lb to 8lb -
Workout 6: Booty & Abs
Advanced Introductory Series
Equipment
- Chair
- Mini Resistance Bands, Heavy
- Heavy Hand Weights, Recommend 5lb to 8lb
- Ankle Weights