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Advanced Classes Using Props
34 Min: Advanced Introduction // Glutes & Arms // Bands, Chair, & Hand Weights
33m
Equipment
- Resistance Bands
- Chair
- Hand Weights (5-8lbs)
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Equipment
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- Hand Weights (5-8lbs) -
46 Min: Advanced Introduction // Boot...
Equipment Needed:
- Ankle Weights
- Resistance Bands
- Chair
- Hand Weights (5-8lbs) -
48 Min: Advanced Introduction // Full...
Equipment Needed:
- Resistance Bands
- Hand Weights (5-8lbs)
- Pilates Ring