Live stream preview
Workout 5: Full Body with Theraband & Pilates Ring
ADVANCED ON LOCATION 3.0 THERABAND • 59m
Advanced On Location 3.0 Series
Equipment
- Chair
- Theraband, Light
- Pilates Ring
- Mini Stability Ball (optional)
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Advanced On Location 3.0 Series
Equipment
- Chair (for use of theraband)
- Theraband
- Mini Resistance Band, Medium to Heavy -
Workout 7: Full Body with Theraband a...
Advanced On Location 3.0 Series
Equipment
- Chair (for use of theraband)
- Theraband, Light
- Pilates Ring
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Workout 8: Full Body with Theraband a...
Advanced On Location 3.0 Series
Equipment
- Theraband, Light to Medium
- Mini Stability Ball
- Mini Resistance Bands, Light and Medium
- One ankle weight, 1-3lbs
