Advanced On Location 3.0 Series
Equipment
- Chair
- Theraband, Light
- Pilates Ring
- Mini Stability Ball (optional)
Advanced On Location 3.0 Series
Equipment
- Chair (for use of theraband)
- Theraband
- Mini Resistance Band, Medium to Heavy
Advanced On Location 3.0 Series
Equipment
- Chair (for use of theraband)
- Theraband, Light
- Pilates Ring
- One ankle weight, 1-3lbs
Advanced On Location 3.0 Series
Equipment
- Theraband, Light to Medium
- Mini Stability Ball
- Mini Resistance Bands, Light and Medium
- One ankle weight, 1-3lbs