Up Next in ADVANCED ON LOCATION 3.0 THERABAND

• 

  57:24

  Workout 7: Full Body with Theraband a...

  Workout 7: Full Body with Theraband a...

  Advanced On Location 3.0 Series

  Equipment
  - Chair (for use of theraband)
  - Theraband, Light
  - Pilates Ring
  - One ankle weight, 1-3lbs

• 

  1:02:53

  Workout 8: Full Body with Theraband a...

  Workout 8: Full Body with Theraband a...

  Advanced On Location 3.0 Series

  Equipment
  - Theraband, Light to Medium
  - Mini Stability Ball
  - Mini Resistance Bands, Light and Medium
  - One ankle weight, 1-3lbs

• 

  1:03:13

  Workout 9: Full Body with Theraband

  Workout 9: Full Body with Theraband

  Advanced On Location 3.0 Series

  Equipment
  - Theraband, Light to Medium
  - Pilates Ring
  - Small Hand Weights, 1lb to 5lbs
  - Mini Resistance Loops, Light to Heavy