Live stream preview
Workout 6: Full Body with Theraband
ADVANCED ON LOCATION 3.0 THERABAND • 56m
Advanced On Location 3.0 Series
Equipment
- Chair (for use of theraband)
- Theraband
- Mini Resistance Band, Medium to Heavy
Up Next in ADVANCED ON LOCATION 3.0 THERABAND
-
Workout 7: Full Body with Theraband a...
Advanced On Location 3.0 Series
Equipment
- Chair (for use of theraband)
- Theraband, Light
- Pilates Ring
- One ankle weight, 1-3lbs -
Workout 8: Full Body with Theraband a...
Advanced On Location 3.0 Series
Equipment
- Theraband, Light to Medium
- Mini Stability Ball
- Mini Resistance Bands, Light and Medium
- One ankle weight, 1-3lbs -
Workout 9: Full Body with Theraband
Advanced On Location 3.0 Series
Equipment
- Theraband, Light to Medium
- Pilates Ring
- Small Hand Weights, 1lb to 5lbs
- Mini Resistance Loops, Light to Heavy