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Workout 9: Full Body with Theraband
ADVANCED ON LOCATION 3.0 THERABAND • 1h 3m
Advanced On Location 3.0 Series
Equipment
- Theraband, Light to Medium
- Pilates Ring
- Small Hand Weights, 1lb to 5lbs
- Mini Resistance Loops, Light to Heavy
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Workout 10: Full Body with Theraband,...
Advanced On Location 3.0 Series
Equipment
- Theraband, Light to Medium
- Mini Stability Ball
- Ankle Weights, 1lb to 3lbs
