Advanced On Location 3.0 Series
Equipment
- Chair
- Theraband, Light or Medium
- Pilates Ring
- Light Hand Weights, Recommend 2lb to 5lb
- Heavy Hand Weights, Recommend 8lb to stabilize chair (optional)
Advanced On Location 3.0 Series
Equipment
- Mini Resistance Band, Medium to Heavy
- Medium Hand Weights, Recommend 3lb to 5lb
Advanced On Location 3.0 Series
Equipment
- Chair
- Theraband, Light
- Medium Hand Weights, Recommend 3lb to 5lb
- Ankle Weight, 1lb to 3lb
Advanced On Location 3.0 Series
Equipment
- Chair
- Theraband, Light
- Pilates Ring
- Mini Stability Ball (optional)