Live stream preview
Workout 2: Full Body
ADVANCED ON LOCATION 3.0 THERABAND • 55m
Advanced On Location 3.0 Series
Equipment
- Chair
- Theraband, Light or Medium
- Pilates Ring
- Light Hand Weights, Recommend 2lb to 5lb
- Heavy Hand Weights, Recommend 8lb to stabilize chair (optional)
Up Next in ADVANCED ON LOCATION 3.0 THERABAND
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Workout 3: Full Body HIIT
Advanced On Location 3.0 Series
Equipment
- Mini Resistance Band, Medium to Heavy
- Medium Hand Weights, Recommend 3lb to 5lb -
Workout 4: Full Body with Theraband &...
Advanced On Location 3.0 Series
Equipment
- Chair
- Theraband, Light
- Medium Hand Weights, Recommend 3lb to 5lb
- Ankle Weight, 1lb to 3lb -
Workout 5: Full Body with Theraband &...
Advanced On Location 3.0 Series
Equipment
- Chair
- Theraband, Light
- Pilates Ring
- Mini Stability Ball (optional)
