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Alexia Mat Workout 5: Booty and Abs with Band, 42 min
Alexia Mat Workouts • 42m
A pilates mat workout focusing on glutes and abdominals.
Equipment Needed:
- Pilates Mat
- Light fabric resistance band OR medium/heavy rubber band
- yoga block
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Equipment Needed;
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Alexia Mat Workout 3: Booty and Abs, ...
A pilates mat class focusing on abdominals and lower body.
Equipment Needed:
- Pilates Mat
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Alexia Mat Workout 2: Full Body with ...
A full body pilates mat workout featuring the magic circle.
Equipment Needed:
- Pilates Mat
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