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Alexia Mat Workout 1: Arms & Abs, 33 min
Alexia Mat Workouts • 33m
A mat workout focusing on Arms and Abdominals.
Equipment Needed:
-Pilates Mat
-Stability Ball
-Hand Weights (2,3,or 5lb)
A mat workout focusing on Arms and Abdominals.
Equipment Needed:
-Pilates Mat
-Stability Ball
-Hand Weights (2,3,or 5lb)