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Amanda & Alexia Workout 1: Full Body with Fabric Bands, 43 min
AMANDA & ALEXIA • 43m
A Pilates mat workout focusing on the full body using our Core Club Fabric Resistance Bands.
Equipment Needed:
- Mat
- Bands (Fabric or Regular)
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Amanda & Alexia Workout 2: Full Body ...
A pilates mat video focusing on posture, upper back, abdominals and hip mobility.
Equipment needed:
- Pilates Mat
- Stability Ball
