Live stream preview

Watch this video and more on CORE CLUB

Watch this video and more on CORE CLUB

Start your free trial Learn more

Already subscribed? Sign in

Workout 12: Full Body

ADVANCED INTRO • 1h 1m

Advanced Introductory Series

Equipment
- Chair
- Sliders
- Mini Resistance Bands, Heavy
- Heavy Hand Weights, Recommend 5lb to 8lb
- Ankle Weights

×