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27 Min: Advanced Introduction // Abs & Arms // Ankle Weights, Chair, & Ring
ADVANCED INTRO • 27m
Equipment Needed:
- Ankle Weights
- Chair
- Pilates Ring
Up Next in ADVANCED INTRO
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Equipment
- Resistance Bands
- Chair
- Hand Weights (5-8lbs) -
33 Min: Advanced Introduction // Abs ...
Equipment
- Stability Ball
- Hand Weights (5-8lbs) -
46 Min: Advanced Introduction // Boot...
Equipment Needed:
- Ankle Weights
- Resistance Bands
- Chair
- Hand Weights (5-8lbs)