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Workout 6: Booty & Abs

ADVANCED INTRO • 46m

Advanced Introductory Series

Equipment
- Chair
- Mini Resistance Bands, Heavy
- Heavy Hand Weights, Recommend 5lb to 8lb
- Ankle Weights

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    Advanced Introductory Series

    Equipment
    - Mini Resistance Bands, Medium to Heavy
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    - Heavy Hand Weights, Recommend 5lb- 8lb

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    Advanced Introductory Series

    Equipment
    - Chair
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    Equipment
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