Advanced On Location 1.0 Series
Equipment
- Chair
- Pilates Ring
- Light Hand Weights, Recommend 2lb or 3lb
- Heavy Hand Weights, Recommend 5lb or 8lb
- Ankle Weights
Join Amanda in Malibu where she uses the ankle weight and ball
Equipment
-Mini Stability Ball
-Ankle Weight (1lb-3lb)
Single Prop Series
A 20 Minute Arms & Abs Workout featuring:
- Light Hand Weights
Just A Quickie 2.0 Series
Equipment
- Mini Stability Ball
- Mini Resistance Bands, Medium to Heavy
