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Workout 13: Ball Abs With A Twist

AUGUST CALENDAR • 18m

Single Prop Series

Equipment
-mini stability ball

Up Next in AUGUST CALENDAR

33:04

Workout 2: Abs, Arms, & Obliques

Workout 2: Abs, Arms, & Obliques

No Equipment Series

Equipment
- Chair
- Cans (optional)
1:08:55

Workout 10: Full Body

Workout 10: Full Body

Advanced On Location 1.0 Series

Equipment
- Chair
- Mini Stability Ball
- Pilates Ring
- Light Hand Weights, Recommend 2lb or 3lb
35:39

Malibu | Workout 2: Abs with Ball

Malibu | Workout 2: Abs with Ball

A 30 Minute feat:
- Mat
- Stability Ball
- Medium to Heavy Resistance Band