30 minute Arms & Abs Series
Equipment
- Resistance Bands (Light or Medium)
Just A Quickie 2.0 Series
Equipment
- Mini Resistance Bands, Light
Advanced On Location 1.0 Series
Equipment
- Chair
- Pilates Ring
- Light Hand Weights, Recommend 2lb or 3lb
- Heavy Hand Weights, Recommend 5lb or 8lb
- Ankle Weights
Join Amanda in Malibu where she uses the ankle weight and ball
Equipment
-Mini Stability Ball
-Ankle Weight (1lb-3lb)
