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15 Min: Booty // Kailua-Kona, Hawaii
Chair
•
15m
Up Next in Chair
-
57 Min: Single Prop // Full Body // C...
Equipment (Optional):
- Chair -
58 Min: Advanced // Full Body // Band...
Equipment Needed:
- Resistance Bands
- Chair
- Hand Weights -
34 Min: Advanced Introduction // Glut...
Equipment
- Resistance Bands
- Chair
- Hand Weights (5-8lbs)