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Workout 5: Fully Body

ADVANCED ON LOCATION 2.0 • 56m

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  • Workout 6: Full Body

    Advanced On Location 2.0 Series

    Equipment
    - Pilates Ring
    - Chair
    - Mini Stability Ball
    - Mini Resistance Bands, Light
    - Light Hand Weights, Recommend 2lb or 3lb
    - Heavy Hand Weights, Recommend 5lb or 8lb

  • Workout 7: Full Body

    Advanced On Location 2.0 Series

    Equipment
    - Mini Stability Ball
    - Ankle Weights
    - Small Hand Weights, Recommend 2lb of 3lb
    - Heavy Hand Weights, Recommend 5lb or 8lb

  • Workout 8: Full Body

    Advanced On Location 2.0 Series

    Equipment
    - Chair
    - Mini Resistance Bands, Light, Medium, and Heavy
    - Heavy Hand Weights, Recommend 5lb or 8lb