Live stream preview

Watch this video and more on CORE CLUB

Watch this video and more on CORE CLUB

Workout 8: Full Body with Ankle Weights, 26 min

FEBRUARY CALENDAR • 26m

Up Next in FEBRUARY CALENDAR

  • Workout 7: Full Body, 60 min

    Advanced On Location 2.0 Series

    Equipment
    - Mini Stability Ball
    - Ankle Weights
    - Small Hand Weights, Recommend 2lb of 3lb
    - Heavy Hand Weights, Recommend 5lb or 8lb

  • Workout 8: Booty & Band, 24 min

    Just A Quickie 2.0 Series

    Equipment
    - Mini Resistance Bands, Medium to Heavy

  • Workout 8: Full Body, 61 min

    Advanced On Location 1.0 Series

    Equipment
    - Mini Resistance Band, Medium and Heavy
    - Heavy Hand Weights, Recommend 5lb or 8lb
    - Pilates Ring
    - Sliders