Up Next in JANUARY CALENDAR

• 

  50:16

  Workout 1: 50 Min Full Body with Band

  Workout 1: 50 Min Full Body with Band

  Single Prop Series

  Equipment
  - Mini Resistance Loops, Light-Heavy

• 

  30:18

  Workout 1: Pilates Ring Abs & Legs

  Workout 1: Pilates Ring Abs & Legs

  Equipment:
  — Pilates Ring

• 

  33:04

  Workout 2: Abs, Arms, & Obliques

  Workout 2: Abs, Arms, & Obliques

  No Equipment Series

  Equipment
  - Chair
  - Cans (optional)