Introduction to Core Club Fundamentals
Equipment
- Mat
Single Prop Series
Equipment
- Pilates Ring
Just A Quickie 1.0 Series
Equipment
- Mini Resistance Bands, Light, Medium, and Heavy
Advanced On Location 1.0 Series
Equipment
- Chair
- Mini Stability Ball
- Mini Resistance Bands, Medium and Heavy
- Hand Weights, Recommend 3lb, 5lb or 8lb
- Ankle Weights