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Part 1: Abs & Arms with Ball & Weights

JUNE CALENDAR • 20m

New Video

Equipment
- Stability Ball
- Hand Weights (1lb-3lb)

Up Next in JUNE CALENDAR

50:16

Single Prop Series Workout 1: 50 Minu...

Single Prop Series Workout 1: 50 Minu...

Prop Series

Equipment
- Mini Resistance Loops, Light-Heavy
23:07

Workout 5: Booty Band

Workout 5: Booty Band

Just A Quickie 1.0 Series

Equipment
- Mini Resistance Bands, Medium and Heavy
1:03:13

Workout 9: Full Body with Theraband

Workout 9: Full Body with Theraband

Advanced On Location 3.0 Series

Equipment
- Theraband, Light to Medium
- Pilates Ring
- Small Hand Weights, 1lb to 5lbs
- Mini Resistance Loops, Light to Heavy