Up Next in JUNE CALENDAR

• 

  55:00

  Workout 10: Full Body with Theraband,...

  Workout 10: Full Body with Theraband,...

  Advanced On Location 3.0 Series

  Equipment
  - Theraband, Light to Medium
  - Mini Stability Ball
  - Ankle Weights, 1lb to 3lbs

• 

  23:10

  Workout 7: Arms & Upper Back

  Workout 7: Arms & Upper Back

  Just A Quickie 1.0 Series

  - Small Hand Weights 2lb or 3lb
  - Ankle Weight

• 

  1:07:42

  Workout 1: Full Body

  Workout 1: Full Body

  Advanced On Location 3.0 Series

  Equipment
  - Chair
  - Theraband, Light or Medium
  - Mini Stability Ball
  - Light Hand Weights, Recommend 2lb to 5lb
  - Ankle Weights
  - Heavy Hand Weights, Recommend 8lb to stabilize chair (optional)