Live stream preview
Workout 4: Arms With Weights
JUST A QUICKIE 2.0 • 14m
Just A Quickie 2.0 Series
Equipment
-Light Hand Weights, Recommend 2lb to 5lb
Up Next in JUST A QUICKIE 2.0
-
Workout 5: Full Body with Mini Stabil...
Just A Quickie 2.0 Series
Equipment
- Mini Stability Ball -
Workout 6: Power Abs
Just A Quickie 2.0 Series
Equipment
- Heavy Hand Weights, 5lb to 8lb or Bala Ring
- Ankle Weights -
Workout 7: Inner Thighs
Just A Quickie 2.0 Series
Equipment
- Pilates Ring
- Mini Resistance Bands, Heavy