Live stream preview
Workout 1: Full Body
JUST A QUICKIE 2.0 • 34m
Just A Quickie 2.0 Series
Equipment
- Mini Stability Ball
- Mini Resistance Bands, Light and Medium/Heavy
- Light Hand Weights, Recommend 2lb to 5lb
Up Next in JUST A QUICKIE 2.0
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Workout 2: Full Body with Pilates Ring
Just A Quickie 2.0 Series
Equipment
- Pilates Ring
- Ankle Weights -
Workout 3: Standing Legs
Just A Quickie 2.0 Series
Equipment
- Chair
- Mini Resistance Bands, Medium to Heavy
- Hand Weights, Recommend 5lb to 8lb or Bala Ring
- Ankle Weights -
Workout 4: Arms With Weights
Just A Quickie 2.0 Series
Equipment
-Light Hand Weights, Recommend 2lb to 5lb
