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Workout 3: Standing Legs
JUST A QUICKIE 2.0 • 31m
Just A Quickie 2.0 Series
Equipment
- Chair
- Mini Resistance Bands, Medium to Heavy
- Hand Weights, Recommend 5lb to 8lb or Bala Ring
- Ankle Weights
Up Next in JUST A QUICKIE 2.0
-
Workout 4: Arms With Weights
Just A Quickie 2.0 Series
Equipment
-Light Hand Weights, Recommend 2lb to 5lb -
Workout 5: Full Body with Mini Stabil...
Just A Quickie 2.0 Series
Equipment
- Mini Stability Ball -
Workout 6: Power Abs
Just A Quickie 2.0 Series
Equipment
- Heavy Hand Weights, 5lb to 8lb or Bala Ring
- Ankle Weights