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Workout 2: Gym Workout with Dumbbells
JUST A QUICKIE 3.0 • 34m
In a gym and need a quick & effective workout? Join Amanda in this full body using a set of dumbbells and bench or box! Get ready to sweat!
Up Next in JUST A QUICKIE 3.0
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Workout 3: Single Dumbbell Abs
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Workout 4: Arm Burn
Think high reps, low weight in this quick 16 minute arm series.
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Workout 5: Ball Abs with Dumbbells
Amanda gets creative with another ball abs set. Add in the light weights for an extra challenge.
