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30 Min: Quickie // Abs & Legs // Ring
JUST A QUICKIE 3.0 • 30m
Equipment Needed:
— Pilates Ring
Up Next in JUST A QUICKIE 3.0
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35 Min: Quickie // Gym Workout // Box...
Equipment Needed:
- Bench or Box
- Hand Weights (5-12lbs) -
22 Min: Quickie // Abs // Single Hand...
Equipment Needed:
- Single Hand Weight (3-8lbs) -
16 Min: Quickie // Arm Burn // Ankle ...
Equipment Needed:
- Ankle Weights OR Hand Weights
