Live stream preview
Workout 1: Pilates Ring Abs & Legs
JUST A QUICKIE 3.0 • 30m
— Pilates Ring
Up Next in JUST A QUICKIE 3.0
Workout 2: Gym Workout with Dumbbells
In a gym and need a quick & effective workout? Join Amanda in this full body using a set of dumbbells and bench or box! Get ready to sweat!
Workout 3: Single Dumbbell Abs
This 20 minute Ab Workout will have your abs and arms shaking!
Workout 4: Arm Burn
Think high reps, low weight in this quick 16 minute arm series.