Up Next in JUST A QUICKIE 3.0

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  34:52

  Workout 2: Gym Workout with Dumbbells

  Workout 2: Gym Workout with Dumbbells

  In a gym and need a quick & effective workout? Join Amanda in this full body using a set of dumbbells and bench or box! Get ready to sweat!

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  21:43

  Workout 3: Single Dumbbell Abs

  Workout 3: Single Dumbbell Abs

  This 20 minute Ab Workout will have your abs and arms shaking!

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  16:04

  Workout 4: Arm Burn

  Workout 4: Arm Burn

  Think high reps, low weight in this quick 16 minute arm series.