Up Next in Just A Quickie 1.0

• 

  28:30

  Workout 8: Arms & Bands

  Workout 8: Arms & Bands

  Just A Quickie 1.0 Series

  Equipment
  - Mini Resistance Bands, Light, Medium, and Heavy

• 

  24:39

  Workout 9: Abs & Band

  Workout 9: Abs & Band

  Just A Quickie 1.0 Series

  Equipment
  - Mini Resistance Bands, Light, Medium, and Heavy

• 

  32:13

  Workout 10: Ball Abs

  Workout 10: Ball Abs

  Just A Quickie 1.0 Series
  Get ready to fire up those abs!

  Equipment
  - Mini Stability Ball