Up Next in Just A Quickie 1.0

• 

  35:48

  Workout 4: Waist Train

  Workout 4: Waist Train

  Just A Quickie 1.0 Series
  My favorite way to waist train is with this quick 30-minute burner!!!

  Equipment
  - Mini Stability Ball
  - Mini Resistance Bands, Light and Medium

• 

  23:07

  Workout 5: Booty Band

  Workout 5: Booty Band

  Just A Quickie 1.0 Series

  Equipment
  - Mini Resistance Bands, Medium and Heavy

• 

  25:30

  Workout 6: Inner Thigh Dreams

  Workout 6: Inner Thigh Dreams

  Just A Quickie 1.0 Series

  Equipment
  - Pilates Ring
  - Ankle Weights