Up Next in Just A Quickie 1.0

• 

  25:30

  25 Min: Quickie // Inner Thigh Dreams...

  25 Min: Quickie // Inner Thigh Dreams...

  Equipment Needed:
  - Ankle Weights
  - Pilates Ring

• 

  23:10

  23 Min: Quickie // Arms & Upper Back ...

  23 Min: Quickie // Arms & Upper Back ...

  Equipment Needed:
  - Ankle Weight
  - Hand Weights (2-3lbs)

• 

  28:30

  28 Min; Quickie // Arms // Bands

  28 Min; Quickie // Arms // Bands

  Equipment Needed:
  - Resistance Bands