Up Next in Just A Quickie 1.0

• 

  33:26

  Workout 3: Booty & Arms

  Workout 3: Booty & Arms

  Just A Quickie 1.0 Series

  Equipment
  - Mini Resistance Bands, Light and Medium
  - Small Hand Weights, Recommend 2lb or 3lb
  - Ankle Weights

• 

  35:48

  Workout 4: Waist Train

  Workout 4: Waist Train

  Just A Quickie 1.0 Series
  My favorite way to waist train is with this quick 30-minute burner!!!

  Equipment
  - Mini Stability Ball
  - Mini Resistance Bands, Light and Medium

• 

  23:07

  Workout 5: Booty Band

  Workout 5: Booty Band

  Just A Quickie 1.0 Series

  Equipment
  - Mini Resistance Bands, Medium and Heavy