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Just a Quickie

Workout 9: Arms & Band

23m

Just A Quickie 2.0 Series

Equipment
- Mini Resistance Bands, Light

Up Next in Just A Quickie 2.0

  • Workout 10: Ball Abs
    22:34
    Workout 10: Ball Abs

    Workout 10: Ball Abs

    Just A Quickie 2.0 Series

    Equipment
    - Mini Stability Ball
    - Mini Resistance Bands, Medium to Heavy

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