Up Next in Just A Quickie 2.0

• 

  31:30

  Workout 3: Standing Legs

  Workout 3: Standing Legs

  Just A Quickie 2.0 Series

  Equipment
  - Chair
  - Mini Resistance Bands, Medium to Heavy
  - Hand Weights, Recommend 5lb to 8lb or Bala Ring
  - Ankle Weights

• 

  14:39

  Workout 4: Arms With Weights

  Workout 4: Arms With Weights

  Just A Quickie 2.0 Series

  Equipment
  -Light Hand Weights, Recommend 2lb to 5lb

• 

  37:15

  Workout 5: Full Body with Mini Stabil...

  Workout 5: Full Body with Mini Stabil...

  Just A Quickie 2.0 Series

  Equipment
  - Mini Stability Ball