Up Next in MARCH CALENDAR

• 

  1:06:54

  Workout 10: Full Body

  Workout 10: Full Body

  Advanced On Location 2.0 Series

  Equipment
  - Chair
  - Mini Stability Ball
  - Mini Resistance Bands, Light and Medium
  - Light Hand Weights, Recommend 2lb or 3lb
  - Heavy Hand Weights, Recommend 5lb or 8lb

• 

  22:34

  Workout 10: Ball Abs

  Workout 10: Ball Abs

  Just A Quickie 2.0 Series

  Equipment
  - Mini Stability Ball
  - Mini Resistance Bands, Medium to Heavy

• 

  32:17

  Workout 8: Abs & Arms

  Workout 8: Abs & Arms

  Advanced Introductory Series

  Equipment
  - Chair
  - Mini Stability Ball
  - Pilates Ring
  - Light Hand Weights, Recommend 2lb or 3lb
  - Ankle Weights (optional for arms)