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Workout 10: Lower Body
MARCH CALENDAR • 36m
Introduction to Core Club Fundamentals
Equipment
-Mat
Up Next in MARCH CALENDAR
-
Workout 3: Full Body HIIT
Advanced On Location 3.0 Series
Equipment
- Mini Resistance Band, Medium to Heavy
- Medium Hand Weights, Recommend 3lb to 5lb -
Workout 7: Power Booty
No Equipment Series
Equipment
- Chair
- Light Hand Weights or Cans (optional) -
Workout 5: Abs, Arms & Obliques Part 2
No Equipment Series
Equipment
- Chair
- Light Hand Weights or Can (optional)
