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Watch this video and more on CORE CLUB

Watch this video and more on CORE CLUB

Workout 7: Inner Thighs

MARCH CALENDAR • 16m

Up Next in MARCH CALENDAR

  • Workout 3: Booty & Arms

    Just A Quickie 1.0 Series

    Equipment
    - Mini Resistance Bands, Light and Medium
    - Small Hand Weights, Recommend 2lb or 3lb
    - Ankle Weights

  • Workout 9: Full Body

    No Equipment Series

    Equipment
    - Chair

  • Workout 7: 45 Min Strength Training &...

    Just a Quickie 3.0
    Equipment

    - Can do this entire routine with NO PROPS
    - Hand Weights (Amanda is using 10lbs in the video but any weight work)
    - Resistance Band (optional) *Amanda using heavy
    - 2 Yoga Blocks (optional)