Up Next in MARCH CALENDAR

• 

  32:17

  Workout 8: Abs & Arms

  Workout 8: Abs & Arms

  Advanced Introductory Series

  Equipment
  - Chair
  - Mini Stability Ball
  - Pilates Ring
  - Light Hand Weights, Recommend 2lb or 3lb
  - Ankle Weights (optional for arms)

• 

  30:52

  Workout 9: 30 Minute (30 seconds) Ful...

  Workout 9: 30 Minute (30 seconds) Ful...

  Single Prop Series

  Equipment
  - Mat
  - Clock/Timer (guided by Amanda)

  Get ready to sweat with Core Club's fundamental moves done in 30 second intervals

• 

  16:28

  Workout 7: Inner Thighs

  Workout 7: Inner Thighs

  Introduction to Core Club Fundamentals

  Equipment
  - Pilates Ring
  - Mini Stability Ball (Optional)