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Workout 10: Arms & Abs With Band
MARCH CALENDAR • 29m
30 minute Arms & Abs Series
Equipment
- Resistance Bands (Light or Medium)
Up Next in MARCH CALENDAR
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Workout 16: 30 Min Full Body with Ban...
Equipment
- Resistance Band
- Hand Weights or Ankle Weights (1lb-5lb) *optional -
Workout 3: Full Body
Advanced On Location 2.0 Series
Equipment
- Mini Resistance Bands, Light, Medium, and Heavy -
Workout 9: Pilates & Yoga Inspired
Advanced Introductory Series
Equipment
- Mini Stability Ball
- Mini Resistance Bands, Light
- Ankle Weights
