Live stream preview
Napa | 30 Min Arms & Abs with Band
MAY CALENDAR • 31m
Join Amanda in Napa, CA for a quick 30 minute ab and arm workout.
Equipment
- Light to Medium Resistance Band
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Workout 7: Full Body
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Equipment
- Chair
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- Light Hand Weights, Recommend 2lb or 3lb
- Heavy Hand Weights, Recommend 5lb or 8lb
- Ankle Weights -
Workout 6: Full Body
Advanced On Location 1.0 Series
Equipment
- Pilates Ring
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Workout 8: Booty & Abs with Band (Fea...
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Equipment
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