Live stream preview
Workout 8: Booty & Band
MAY CALENDAR • 24m
Just A Quickie 2.0 Series
Equipment
- Mini Resistance Bands, Medium to Heavy
Up Next in MAY CALENDAR
-
Workout 5: Full Body
Advance On Location 2.0 Series
Equipment
- Chair
- Pilates Ring
- Mini Resistance Bands, Light, Medium, and Heavy
- Hand Weights -
Workout 2: Abs, Arms, & Obliques
No Equipment Series
Equipment
- Chair
- Cans (optional) -
45 Minute Ab & Leg Flow
Equipment Needed:
- Mat
- Pilates Ring
- Ankle Weights
