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Workout 5: Ball Abs with Dumbbells
MAY CALENDAR • 18m
Amanda gets creative with another ball abs set. Add in the light weights for an extra challenge.
Up Next in MAY CALENDAR
-
Workout 9: Full Body
No Equipment Series
Equipment
- Chair -
Workout 6: Booty & Abs
No Equipment Series
Equipment
- Chair
- Light Hand Weights or Cans (optional) -
Workout 8: Full Body
Advanced On Location 1.0 Series
Equipment
- Sliders
- Pilates Ring
- Mini Resistance Band, Medium and Heavy
- Heavy Hand Weights, Recommend 5lb or 8lb
