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Workout 10: Ball Abs

MAY CALENDAR • 32m

Up Next in MAY CALENDAR

  • Workout 7: Power Booty

    No Equipment Series

    Equipment
    - Chair
    - Light Hand Weights or Cans (optional)

  • Workout 3: Full Body

    Advanced On Location 2.0 Series

    Equipment
    - Mini Resistance Bands, Light, Medium, and Heavy

  • Workout 9: Full Body

    Advanced On Location 1.0 Series

    Equipment
    - Chair
    - Mini Stability Ball
    - Mini Resistance Band, Light
    - Heavy Hand Weights, Recommend 5lb or 8lb
    - Ankle Weights