Live stream preview
Workout 10: Ball Abs
MAY CALENDAR • 32m
Just A Quickie 1.0 Series
Get ready to fire up those abs!
Equipment
- Mini Stability Ball
Up Next in MAY CALENDAR
-
Workout 7: Power Booty
No Equipment Series
Equipment
- Chair
- Light Hand Weights or Cans (optional) -
Workout 3: Full Body
Advanced On Location 2.0 Series
Equipment
- Mini Resistance Bands, Light, Medium, and Heavy -
Workout 9: Full Body
Advanced On Location 1.0 Series
Equipment
- Chair
- Mini Stability Ball
- Mini Resistance Band, Light
- Heavy Hand Weights, Recommend 5lb or 8lb
- Ankle Weights