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Watch this video and more on CORE CLUB

Watch this video and more on CORE CLUB

38 Minute Full Body

MAY CALENDAR • 38m

Up Next in MAY CALENDAR

  • Workout 3: Full Body HIIT

    Advanced On Location 3.0 Series

    Equipment
    - Mini Resistance Band, Medium to Heavy
    - Medium Hand Weights, Recommend 3lb to 5lb

  • Workout 3: Booty & Arms

    Just A Quickie 1.0 Series

    Equipment
    - Mini Resistance Bands, Light and Medium
    - Small Hand Weights, Recommend 2lb or 3lb
    - Ankle Weights

  • Workout 7: Full Body with Theraband a...

    Advanced On Location 3.0 Series

    Equipment
    - Chair (for use of theraband)
    - Theraband, Light
    - Pilates Ring
    - One ankle weight, 1-3lbs