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Watch this video and more on CORE CLUB

Watch this video and more on CORE CLUB

Workout 6: Full Body with Theraband

MAY CALENDAR • 56m

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    Join Amanda in Malibu where she moves through the whole body using the chair, ball & band

    Equipment
    -Chair
    -Mini Stability Ball
    -Mini bands (Medium-Heavy)

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    Advanced On Location 3.0 Series

    Equipment
    - Mini Resistance Band, Medium to Heavy
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    Equipment
    - Mini Resistance Bands, Light and Medium
    - Small Hand Weights, Recommend 2lb or 3lb
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