Up Next in MAY CALENDAR

• 

  24:22

  24 Minute Arms & Glutes with Band

  24 Minute Arms & Glutes with Band

• 

  55:05

  Workout 2: Full Body

  Workout 2: Full Body

  Advanced On Location 3.0 Series

  Equipment
  - Chair
  - Theraband, Light or Medium
  - Pilates Ring
  - Light Hand Weights, Recommend 2lb to 5lb
  - Heavy Hand Weights, Recommend 8lb to stabilize chair (optional)

• 

  27:22

  Workout 2: Power Abs

  Workout 2: Power Abs

  Just A Quickie 1.0 Series

  Equipment
  - Heavy Hand Weights, Recommend 5lb or 8lb