Live stream preview
Workout 8: Full Body
MAY CALENDAR • 1h 1m
Advanced On Location 1.0 Series
Equipment
- Sliders
- Pilates Ring
- Mini Resistance Band, Medium and Heavy
- Heavy Hand Weights, Recommend 5lb or 8lb
Up Next in MAY CALENDAR
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Workout 4: Arm Burn
Think high reps, low weight in this quick 16 minute arm series.
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Workout 10: Ball Abs
Just A Quickie 1.0 Series
Get ready to fire up those abs!Equipment
- Mini Stability Ball -
Workout 7: Power Booty
No Equipment Series
Equipment
- Chair
- Light Hand Weights or Cans (optional)
